The Bridal Diet is a book to grab irrespective of the fact if you are getting married or not, published by Random House India & written by Nishi Grover. It made me feel nostalgic and took me to the time when I got married and tried shedding those extra kilos. I still don’t know if my strategy was right or wrong but yes, what I learnt from the book was quite exciting. Firstly I would like to confess that after reading this book I quite admire the author as I read her life story. She was detected Type I diabetes when she was 4 and any kid her age would have been disheartened to not being able to enjoy the candies as her friends used to do. She overcame this and became a top dietician. Kudos to her!! The book effectively encapsulates the intricacies involved in weddings these days and what the bride goes through. Every girl wants to look perfect on her D-Day and involves herself in a series of weight loss experiments without thinking of the ill effects. Not only does the book gives you the perfect diet plan according to your goal but even series of exercises for different problem areas – from flabby arms to tummy, butts and legs.